This free class utilizes national and local data to focus on the top risks to older adults (60+) and actionable steps you can take to prevent injuries. Drcog – the Area Agency on Aging – will also provide a brief presentation on different services offered at no cost to help people remain independent in the community.
Includes:
– How to spot a stroke
– Cardiac arrest vs. heart attack
– Choking
– Fall Prevention
– How to get off the ground if you experience a fall where is no injury
– Video resources to increase stability when getting in and out of chairs
– Tips to find and fix hazards in the home
– Free aging resources within Douglas, Jefferson, and Arapahoe Counties, and who to call for help with resource navigation
Class Time: 11:00 AM – 2:00 PM
Schedule Your Class Today!
Centennial Location
SMFR Head Quarters 9195 E. Mineral Ave. Centennial, CO 80112
June 2022
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Directions
SMFR Head Quarters 9195 E. Mineral Ave. Centennial, CO 80112