Safety Skills for older adults

What will this class cover?

• This free class utilizes national and local data to focus on the top risks to older adults (60+) and actionable steps you can take to prevent injuries. Drcog – the Area Agency on Aging – will also provide a brief presentation on different services offered at no cost to help people remain independent in the community.

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• Includes:
  • – How to spot a stroke
  • – Cardiac arrest vs. heart attack
  • – Choking
  • – Fall Prevention
  • – How to get off the ground if you experience a fall where is no injury
  • – Video resources to increase stability when getting in and out of chairs
  • – Tips to find and fix hazards in the home
  • – Free aging resources within Douglas, Jefferson, and Arapahoe Counties, and who to call for help with resource navigation

  Class Time: 9:30 AM – 12:30 PM