NEW CLASS - Safety Skills for Older Adults 

South Metro Safety Foundation is proud to offer a new series of classes in partnership with South Metro Fire. This free class utilizes national and local data to focus on the top risks to older adults (60+) and actionable steps you can take to prevent injuries.

What this class will cover:

• How to get off the ground if you experience a fall where there is no injury             
• Tips to increase stability when getting out of bed
• Hands-only CPR
• Tips for finding and fixing hazards in the home
• How to spot a stroke
• Cardiac Arrest vs. Heart Attack